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Biography

Beata has 18 years of Yoga and Meditation experience. Since April 2011 she has been teaching in India at the Himalayan Iyengar Yoga Centre and the Himalaya Shanti Ashram as well as conducting International Yoga Workshops sharing how to be fully aware and how to practice Pranayama, Asana, and Meditation harmoniously. Since then she has been sharing her knowledge and experience on how the practical as well as ethical aspects of Yoga and Meditation influence not only the Body & Mind but also create a deeper, full of acceptance relationship with the Inner Self as well as the Surrounding World. Read More

Email: [email protected]

Latest Posts

What is the True Meaning of Hatha Yoga (And How Knowing It Can Improve Your Practice Today)
What Yoga Really Is? (Why Does It Fascinate So Many People?)
9 Impediments of the Mind on the Yoga Path – Antarayah (And How to Stop Them Right Now!)
6 Success Assuring Principles on the Yoga Path – Sadhaka Tattvas (And How to Warrant Them for Yourself?)
How to Achieve Perfect Health with Ayurvedic Diet? (Adjust Your Food to Your Body Type Today!)
Surya Namaskar – Asana + Mantra + Chakra + Breath Cycle (12 Poses Sequence of Sun Salutation, Where to Focus in the Body and How to Connect it with…
What is Yoga of Sound? (Is the Journey to the Source of Life Possible?)

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